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We live in a fast-paced world, and finding time to rest can be challenging. It’s no wonder that feeling fatigued and lacking energy is common among women.If you've been feeling noticeably tired and can't figure out why, it's essential to rule out pregnancy first. It's common to feel very tired or even exhausted during pregnancy. This is because your hormones...

When we talk about vitamin B deficiency, we usually mean vitamin B12 or B9 (folate). But here’s the thing: you can be deficient in any one of the 8 different B vitamins, although some deficiencies are more common than others. Vitamin B12 deficiency is one of the most common – especially if you’re vegan, vegetarian or pregnant. So, what causes vitamin B deficiency?...

There’s a lot that doctors can tell from a blood test, but some factors affect the accuracy of your results. In this article, we’ll go through 7 things that can impact your blood test results. If you’re about to take a test, this will help you plan ahead and avoid anything that can interfere with your results. 1. Not cleaning your finger properly ...

At-home blood tests are everywhere right now. They help pinpoint underlying conditions, plus they’re quick, private and done in the comfort of your own home – what’s not to like? If you’re considering ordering an at-home blood test kit online, you need to know how reliable they are before you part with your hard-earned cash. So, how accurate are at-home...

There’s no gold standard for what a ‘general blood test’ actually means, so working out what they are and what they show isn’t always easy. To put it simply, a general blood test usually refers to a blood test that’s comprehensive enough to give a good overview of your health.  And the good news is you can do a general...